We have several special training opportunities throughout the season. These opportunities include:

1. ★Increased participation and focus on the Minnesota Road Race Academy (MRRA), including a women’s racing seminar and support for the Future Stars program at the track. See www.mcf.net for details.
   

1. ★Junior development program, offering support/sponsorship, training rides, and select regional race opportunities.
   

1. ★The Alma Ride, a mid-season challenge where the fittest riders have the opportunity to boost endurance, power and climbing skills.
   

1. ★Camp Freewheel, a one-day late-season training event focuses on establishing a greater understanding of how to ride safely and tips for riding in larger groups.

The Alma Ride is a MCT classic. We set out on an 85+ mile hard ride in bluff country with 1,000s of ft. of elevation gain to challenge even the toughest riders.

We meet in Minnetonka @ 7:00 a.m. to carpool down, so we can be on the bikes by 10 a.m. and done by about 3 p.m.

Appropriate gearing is a must! Most of us bring a 39/25 and use it. Check all of your equipment to ensure top mechanical condition. Bring pump, tubes and tools.

Because limited water available, bring FOUR BOTTLES and FOOD for during and after the ride! This is a full-day excursion in a remote area.

There is a pay shower at our parking location  so bring quarters, soap and a towel.